OncoPelvic PT
Hi! I’m Dr. Alex Hill, your physical therapist for everything oncology, pelvic health, and lymphedema. My mission is to help you better understand and manage your health to live your joys. As a double Board-Certified Physical Therapist, I provide up-to-date information and exercises that you can trust. Make sure to subscribe to my channel and check out my other resources below for even more content!
Disclaimer: OncoPelvic PT, LLC provides general education only and is not a substitute for professional medical advice, diagnosis, or treatment. I cannot, nor will I, respond to personal medical questions. Video content may not be appropriate for your specific situation; get approval and guidance from your own healthcare provider before starting. If anything is painful or doesn’t feel right, stop and let your medical provider know.
Как справиться с лимфедемой во время путешествия
Телемедицина и физиотерапия тазового дна: что вам нужно знать
Программа упражнений на виброплатформе сидя при лимфедеме и отеках ног
Ручной лимфодренаж: действительно ли он вам нужен для лечения лимфедемы?
Комплекс упражнений на виброплатформе при лимфедеме и раке молочной железы | Упражнения при лимфе...
10-минутная тренировка BOSU для мышц кора и тазового дна
Виброплатформы для начинающих: что нужно знать
Как провести самообследование груди: пошаговое руководство
5-Minute Vibration Plate Exercises to Improve Circulation
4 Strap Stretches for Stiff Hips | Hip Mobility
Interstitial Cystitis Isn’t What You Think: 5 Myths Busted | Painful Bladder Syndrome Relief
Top Tips for Cancer Survivors Dealing with Fatigue
UPDATED full Breast Lymphedema Massage Routine for Swelling Relief
Stop Peeing When You Jump | Leak-free Trampoline & Rebounder Exercises
Vaginal Wind: Why It Happens and How to Manage It
Full Lymphatic Massage Routine for Both Arms | Lymphedema Relief After Breast Cancer
Daily Stretches for Pelvic Pain and Tension
Looking for a Pelvic Floor PT? Here's What to Know!
Internal Pelvic Floor PT Exam: What To Expect
Recovering After Prostate Surgery? Start With These 3 Exercises
Pelvic Radiation Therapy: 3 Exercises to Stay Mobile and Decrease Pain
Scar Massage To Decrease Pain and Improve Healing
Lipedema Is Not Obesity or Lymphedema: Busting 4 Common Myths
5 Common Lymphatic Massage Mistakes to Avoid
3 Seated Stretches to Relieve Mid-Back Pain After Breast Cancer Treatment
5 Women’s Health Myths: What You Really Need to Know About Your Pelvic Health
Penile Clamps for Urinary Incontinence After Prostate Surgery: What You NEED to Know
How to Do Lymphatic Massage for sinus congestion and allergies
Shoulder Exercises After Breast Cancer Treatment
How to Choose the Best Pelvic Wand for You (Updated!)