Nutritionist Rhiannon Lambert
Rhiannon Lambert is a highly qualified nutritionist with a first-class BSc in Nutrition and Health and an MSc in Obesity Risks and Prevention. She is also a Master Practitioner in Psychological Interventions for Eating Disorders. As one of the UK’s leading nutrition experts, Rhiannon has written five books, including The Science of Nutrition (2021) and The Science of Plant-Based Nutrition (2024), both of which became Sunday Times Bestsellers. She is the founder of Rhitrition, her evidence-based private clinic on Harley Street, and the creator of Rhitrition+, a supplement brand grounded in scientific research. Recently, Rhiannon and Ella Mills launched the popular podcast The Wellness Scoop, which quickly reached number one in the charts. The podcast offers a fresh take on wellness trends, providing listeners with practical advice for achieving a healthier lifestyle.
www.Rhitrition.com
Breakfast Cereals, School Food & The First 1000 Days
Seaspiracy, The Ocean and Omega-3
The Best Oils, Fasting & Menopause
Protein, Plant Based Diets & Ultra-Processed Foods
MEDICAL MISINFORMATION
STRESS & IBS: THE TRUTH
BLUE ZONE DIETS: ARE THEY THE KEY TO HAPPINESS?
IT’S NOT HYSTERIA: EVERYTHING YOU NEED TO KNOW ABOUT WOMEN’S HEALTH
ALCOHOL, COFFEE & CARNIVORES WITH DR FEDERICA AMATI
THE DIET INDUSTRY: WHY SO PROTEIN OBSESSED?
ULTRA PROCESSED FOODS: DO WE NEED TO GIVE THEM UP?
DIET, EXERCISE AND BREAKFAST DILEMMAS WITH JOE WICKS
NUTRITIONAL SCIENCE AND EXPLORING AYURVEDA WITH RADHI DEVLUKIA-SHETTY
MANAGING FAME & BODY IMAGE
SAVE MONEY, COOK MORE
FROM FADS TO FACTS: SEED OILS, CARNIVORE DIETS, GLUCOSE MONITORING & PLANT-BASED M*LKS
HOW TO EXERCISE & SNACK
FUELLING LIFE IN THE SPOTLIGHT
DEAL WITH STRESS & ANXIETY
FOOD & MOOD
TAKE YOUR HOLIDAY SERIOUSLY
WOMEN IN SPORT
DELICIOUSLY ELLA
DOES APPLE CIDER VINEGAR REALLY HELP WITH WEIGHT LOSS?
NOT ALL HEROES WEAR CAPES | IN CONVERSATION WITH JONO LANCASTER
F*** CANCER | IN CONVERSATION WITH NICHOLE ANDREWS, THE ONCOLOGY DIETITIAN
WHY WOMEN DON'T BOUNCE BACK | IN CONVERSATION WITH DR ZOE WILLIAMS
OPTIMISING BRAIN HEALTH | IN CONVERSATION WITH DR TARA SWART
NAVIGATING WELLNESS IN AN AGE OF SOCIAL MEDIA | IN CONVERSATION WITH STEPH & LAURA
THE SCIENCE OF SLEEP | IN CONVERSATION WITH DR LINDSAY BROWNING