百歲廚娘陳奶奶健康煮

★Hello! I'm Grandma Chan, a 100-year-old foodie & Indonesian-born Chinese.
I've lived in many other countries around the world, now live in Hong Kong.
My family has been catering & running food factories for generations.
I used to work as a chef in grand hotel and ran a restaurant.
I’ve been studying food my whole life. Now I'd like to share with you all the food I've learned throughout my life from different cuisines, famous & lost dishes.
I try to reduce sugar, salt, and oil; present it innovatively & easily, so I hope that everyone can make these delicacies and that you will enjoy my channel!

大家好！我是陳奶奶，出生在印尼的華僑，美食控，照片是百歲生日所拍。
曾在中國及世界多國居住，現居香港。
我家幾代人都做餐飲、食品工廠。我曾在大酒店任職大廚，也曾開餐廳。
追逐研究美食一輩子，現將畢生所學的各地美食、名菜、失傳菜，盡量減糖減鹽減油，以創新簡易的手法呈現出來，
希望大家喜歡並成為人人會做的佳餚！

☆我是奶奶最小的孫女，現職教師，工作繁忙，只能於工餘時間負責剪輯、上傳影片。
奶奶的好廚藝失傳了的話實在可惜～所以在這紀錄並分享給大家！
頻道上所有料理全程是奶奶本人親自操作，並不需別人幫忙哦～
請多多支持。🙇

Copyright @ 百歲廚娘陳奶奶健康煮 (The Centenarian Chef Grandma Chan) 2021.
本頻道之所有影片及文字内容版權歸百歲廚娘陳奶奶健康煮即本頻道所有，
未經准許，切勿盜取任何形式之內容轉載，違者必究！

印尼千層糕【101歲奶奶正宗的千層糕食譜．不加砂糖．入口即化】 Lapis Legit (Indonesian Thousand Layers Cake)

印尼黃金糕【免烤箱！百年食譜天然發酵健康簡單香甜美味】 Bika Ambon (Indonesian Honeycomb Cake)

印尼三層糕【簡單原始古早風味香濃滑順綿密細膩入口即化甜而不膩】 Kueh Sepiku (Indonesian Layered Cake)

獨家！純素雙黃白蓮蓉月餅【花點心思以假亂真不加糖健康無負擔】VEGAN White Lotus Seed Paste Mooncake with Double Yolks | No Sugar

獨創．純素鹹蛋黃【像鹹蛋黃般晶瑩通透更鮮美更健康簡單好玩容易做】

獨家！純素白蓮蓉餡【不加糖少油配方清香清甜簡單健康】Homemade Lotus Seed Puree | VEGAN | No Sugar | Less Oil |

龍登．印尼蕉葉飯【世界上最清香美味的飯！幾百年流傳低升糖古早以來最健康】Lontong - Indonesian Compressed Rice Cake in Banana Leaves

印尼叄峇辣椒醬 · 馬拉盞辣椒醬【百年前的配方材料簡單香辣惹味百搭醬料】 Sambel Trasi (Indonesian Shrimp Paste Chilli Sauce)

加多加多【印尼傳統蔬菜料理印尼沙拉健康純素鹹甜鮮辣醬香濃郁】 Gado-gado | The Indonesian Salad

迷你小蛋糕【少油少糖少雞蛋更簡單更健康美味香甜】Mini Steamed Cupcakes | easy to make | NO sugar | NO butter

正宗古法馬拉糕【百年前做法天然發酵不加泡打粉和蘇打粉減糖減油】Malay Sponge Cake | Traditional Ma Lai Gao (Healthier version)

自製番茄醬【天然無添加無糖無香料味道超濃郁！含有一塊塊的番茄肉外面絕對買不到的好滋味】Homemade Tomato Sauce and Tomato Paste

升級版鮮肉粽【軟糯Q彈鮮香不膩不加香料做法方便】Savory Glutinous Rice Dumpling With Salted Egg Yolk & Pork | Zongzi

印尼糯米雞【香甜可口多重口感 Q彈軟糯既香而不膩讓人欲罷不能】Lemper Ayam | Indonesian Steamed Glutinous Rice with Chicken Floss

印尼雞肉鬆 (印尼糯米雞專用) 【與別不同的雞肉鬆超級香甜風味獨特】 Indonesian Chicken Floss | Abon Ayam

印尼龜糕【百年前的做法！又一經典之作．簡單易做，好吃卻不會長胖的糕點】Kue Ku | Indonesian Red Tortoise Cake

綠豆沙餡【簡單快速．不需浸泡．十分鐘即可｜一次做出甜、鹹兩種味道！外面買不到的好滋味】Easier and faster way to make Mung Bean Paste

椰絲糯米糕【百歲奶奶最愛的甜點！濃郁香甜食材單純其他甜點無法取代】 Steamed glutinous rice cake with shredded coconut | Kue Bugis

斑蘭椰汁千層糕【百年配方不加糖香甜軟糯冷熱皆宜簡單健康】(Sub and English recipe) Tapioca Pandan Layer Cake | Lapis Pandan

印尼甜醬油【香甜濃郁甜中帶微鹹印尼料理中不可或缺的醬料】(Sub and English recipe) Indonesian Sweet Soy Sauce | Kecap Manis

極鮮．蘿蔔絲餅【簡單不沾手不用專門買食材外酥脆內軟Q 鮮美無比】(Sub and English recipe) Radish Cake

港式燒肉 | 燒腩仔【五十多年配方簡單方便零失敗！皮脆肉嫩多汁健康無添加不加蘇打粉】(Sub & English Recipe) Crispy Roast Pork Belly

純素．五彩蒸餃【純天然食材．晶瑩通透甜美清香簡單容易只需要蒸5分鐘】Colourful Steamed Crystal Dumplings

純素版．芝麻流心湯圓 | 元宵【不加糖不用包皮薄餡大清香美味】(Sub & Eng Recipe) VEGAN | Rice Dumplings with Lava Sesame Filling

純素版．老少平安【獨家食譜．告訴你海鮮味的秘密！簡單快捷．鮮甜嫩滑．低卡健康．冷熱皆宜】

佛跳牆【天下第一菜！歷時整整八天．整鍋湯不加任何調味料只強調食物本身的鮮、香、醇、厚．會把嘴唇黏住的濃湯】Buddha Jumps Over the Wall (Fo Tiao Qiang)

乾鮑的浸發和炆煮方法【詳細記錄四天泡發、三天煮發過程．不加任何調味料．用頂湯、燒肉、燒鵝以增鮮香】(Eng Recipe) How to Prepare & Braise Dried Abalone

海參和花膠的浸發【詳細記錄泡發過程！海參買得對，浸發率可達8-10倍大】　(Sub & English Recipe) How to Prepare Fish Maw and Sea Cucumber

純素版娘惹煎堆．麻糰【少糖少油！改良後更健康】(Sub & Eng Recipe) Indonesian Style Sesame Balls | Onde-Onde Isi Kacang Hijau

港式瑤柱臘味蘿蔔糕【古方新作簡單自製少油少鹽健康惹味】(Sub & English Recipe) Homemade Hong Kong Style Turnip Cake

百歲廚娘 陳奶奶健康煮

百歲廚娘陳奶奶健康煮