PT Fitness

Lower Body Cardio & Strength with Dumbbells TRI-SET Workout at Home

Upper Body Pull Day for Back & Biceps with One Kettlebell Workout at Home (TRI-Set)

Total/Full Body Resistance and Strength with Dumbbells TRI-Set Workout at Home

No Jump Low Impact Intense Body-weight (No Equipment) Cardio Core HIIT TRI-SET Workout at Home

An Half Hour Lower Body Strength with One Kettlebell TRI-Set Workout at Home

Upper Body PUSH for Chest Shoulders & Triceps (CST) with One Kettlebell TRI-Set Workout at Home

Full/Total Body Strength with One Kettlebell Super-Set Workout at Home

30 Minutes Body Weight (No Equipment) Cardio HIIT TRI-Set Workout at Home

A Routine Lower Body Endurance & Strength Dumbbells TRI-Set Workout at Home

Full Upper Body Resistance with Dumbbells HIIT Workout at Home

A Week Long Vacation in Mexico March 2-9, 2025

Total/Full Body Strength with Dumbbells Super-Set Workout at Home

A Quick Body-weight (No Equipment) Cardio Core HIIT Workout at Home

30 Minutes Lower Body Cardio & Strength with One Kettlebell TRI-Set Workout at Home

30 Minutes Upper Body Pull Day - Back & Biceps Dumbbells Super-Set Workout at Home

30 Minutes Total/Full Body Strength with One Kettlebell TRI-SET Workout at Home

A Routine Half Hour Body-weight Cardio Core (No Equipment) HIIT TRI-Set Workout at Home

30 Minutes Lower Body Strength with Dumbbells TRI-Set Workout at Home

A Quick Upper Body Push - Chest|Shoulders|Triceps with Dumbbells Super-Set Workout at Home

30 Minutes Routine Total/Full Body Strength with Dumbbells Super-Set Workout

30 Minutes No Equipment Body Weight Cardio Core HIIT TRI-Set Workout at Home

30 Minutes Lower Body Strength with One Kettlebell HIIT Workout at Home

30 Minutes Total/Full Upper Body Push & Pull with One Kettlebell Super-set Workout at Home

30 Minutes Cardio Core with Light Dumbbells HIIT TRI-Set Workout at Home

A Quick Routine Lower Body Strength with Dumbbells HIIT Workout at Home

30 Minutes Routine Upper Body Pull - Back & Biceps with One Kettlebell TRI-Set Workout at Home

30 Minutes Total/Full Body Kettlebell Super-Set Workout at Home

Body-weight (No Equipment) Cardio Core HIIT TRI-SET Workout at Home

A 30 Minutes Routine Lower Body Strength with Kettlebell HIIT Super-Set Workout at Home

Quick Upper Body Strength Push Day - Chest, Shoulders, & Triceps Kettlebell Workout at Home