Extra Training FC
Extra Training FC is a place for all soccer players to come and perfect their craft. Whether you're looking for follow along soccer workouts, mindfulness meditation techniques for soccer players, or individual soccer training sessions, Extra Training FC has got you covered! Our mission is to provide meaningful and actionable content to soccer players looking to improve their performance and live a healthier life.
SESSION #2 | 25 MINUTE AT HOME BALL MASTERY SOCCER TRAINING ⚽️ 🏠
SESSION #1 | 25 MINUTE FOLLOW ALONG BALL MASTERY SOCCER TRAINING ️⚽️ 🏠
SOCCER NUTRITION | 5 SOCCER PRE GAME MEAL EXAMPLES 🍗
SOCCER NUTRITION | WHAT SOCCER PLAYERS SHOULD EAT 🥑️⚽️
INTRODUCTION TO MINDFULNESS MEDITATION FOR SOCCER PLAYERS ⚽️🧠
8 MINUTE GUIDED MINDFULNESS MEDITATION FOR SOCCER PLAYERS 🧠️⚽️
20 MINUTE LADDER WORKOUT FOR SOCCER PLAYERS ⚽️ | FOLLOW ALONG ⏱️
7 MINUTE MORNING WORKOUT FOR SOCCER PLAYERS ⚽️ | FOLLOW ALONG ⏱️
20 MINUTE YOGA FOR SOCCER PLAYERS ⚽️ | FOLLOW ALONG ⏱️
30 MINUTE FULL BODY SOCCER WORKOUT ⚽️| FOLLOW ALONG ⏱| NO EQUIPMENT️ 💪
Day 29 - Improve Your Weak Foot Soccer Drills | 30 Day Soccer Program 🗓⚽️
Day 28 - Improve Your Weak Soccer Training | 30 Day Soccer Program 🗓⚽️
Day 27 - How to Improve Your Weak Foot Soccer | 30 Day Soccer Program 🗓⚽️
Day 26 - Learn to Shoot with Your Weak Foot | 30 Day Soccer Program 🗓⚽️
Day 23 - How to Improve Your Weak Foot Soccer | 30 Day Soccer Program 🗓⚽️
Day 25 - Improve Your Weak Foot in 30 Days | 30 Day Soccer Program 🗓⚽️
Day 24 - Weak Foot Soccer Drills | 30 Day Soccer Program 🗓⚽️
Day 22 - Weak Foot Soccer Training | 30 Day Soccer Program 🗓⚽️
Day 21 - Improve Your Weak Foot in 30 Days | 30 Day Soccer Program 🗓⚽️
Day 20 - How to Improve Your Weak Foot Soccer | 30 Day Soccer Program 🗓⚽️
Day 19 - Improve Your Weak Foot in 30 Days | 30 Day Soccer Program 🗓⚽️
Day 18 - How to Shoot With Weak Foot Soccer | 30 Day Soccer Program 🗓⚽️
Day 17 - Left Foot Soccer Drills | 30 Day Soccer Program 🗓⚽️
Day 14 - Training Your Weak Foot Soccer | 30 Day Soccer Program 🗓⚽️
Day 30 - Individual Weak Foot Training | 30 Day Soccer Program 🗓⚽️
Day 16 - Improve Your Weak Foot in 30 Days | 30 Day Soccer Program 🗓⚽️
Day 15 - How to Dribble With Your Weak Foot | 30 Day Soccer Program 🗓⚽️
Day 13 - Keep Ups With Your Weak Foot | 30 Day Soccer Program 🗓⚽️
Day 12 - Improve Your Left Foot in 30 Days | 30 Day Soccer Program 🗓⚽️
Day 11 - Soccer Drills for Left Foot | 30 Day Soccer Program 🗓⚽️