Solstice Self-Improvement
This channel is dedicated to anyone striving to be the best version of themselves. It’s focused on various topics but primarily fitness and self-improvement and transforming your life for the better. Whether that be your health, finances, relationships, or mindset.
I used to be 220 pounds and out of shape and transformed myself into having a Greek god physique at 168 pounds and sub-15 percent body fat. I have also been an Emergency Dept. RN for nearly a decade and have a medical background and a science-backed approach to losing weight and gaining muscle.
I am passionate about helping others and have been a Youtube user since it’s golden age all the way back in 2008 but only recently have decided to become a creator and would love to help you on your self-improvement journey as well. Let's grow together!
Videos you'll find on my channel include topics such as: #looksmaxxing #fitnessmotivation #fitnessadvice #fitnessjourney #transformation #selfimprovement #fitnesstips #bodygame
На что обращать внимание при выборе ценной женщины: красные и зеленые флаги
Как привлечь женщину, не прикладывая усилий (заставить ее бегать за вами)
Как другие мужчины относятся к вам по-другому, когда вас насилуют
How to Build the Aesthetic Physique (Women Can’t Resist)
5 Tips to Become Truly IRRESISTIBLE to Women (That No One Talks About)
The Secret Way To Think of Food to Get Six Pack Abs and Your Dream Body
5 Things That Women Notice About You (That Make You More Attractive)
Почему женщины игнорируют вас, пока вас не изнасилуют (суровая правда)
Как женщины относятся к вам по-другому, когда вас насилуют
Why You Are Still Not Achieving Your Fitness Goals in 2025
5 скрытых признаков того, что вы нравитесь девушке в спортзале
5 главных ошибок в спортзале, которые убивают ваш прогресс
Nobody Told Me THIS About Getting in Shape
The REAL Reasons You Can’t See Your Abs
7 Muscle Building Myths Holding You Back
How to Look Like You’re on Steroids (FULL GUIDE)
Сделайте ЭТО, чтобы естественным образом повысить уровень ТЕСТОСТЕРОНА (секрет)
How to Improve SLEEP to get JACKED and TRANSFORM your LIFE
What You’ll Notice When You LOSE WEIGHT and TRANSFORM (Motivational)
The Secret to Getting Shredded and Achieving your Dream Body in 2025
How to Make Losing Weight and Dieting EASY in 2025 (The SECRET)
How to Get in Shape in 2025 (Beginner’s Guide)
How to Lose Belly Fat Fast in 2025
The Honest TRUTH about WEIGHT LOSS
How to Build Muscle and Lose Fat at the Same Time (Best Method)
How to Stay Consistent with Your Fitness Routine in 2025
Why doing hard things is important (life changing advice)
How to Glow Up in 2025 (Guide to Looksmaxxing)
The Perfect Aesthetic Body: How to Build It (Ultimate Guide)
The REAL Reason You're Not Seeing Gym Progress (Fix This!)