CORE FITNESS
I created this YouTube channel to provide you with as much value and motivation as I can gather. I upload fitness, wellness/health and motivation for men and women. I do mostly calisthenics (bodyweight), I have a background in track and field and basketball as well. Overall I just enjoy moving my body, I welcome you to follow along.
being single is hurting you
faith over addiction
Тренировка для пресса без оборудования, менее 8 минут.
how to defeat lust (find your purpose)
Calisthenics For Beginners (instruction guide)
50 Pull Ups 100 Push Ups (5 mins)
5 Minute Beast: BURPEES
Can You Survive 100 Push-Ups in 5 Minutes?
drop p*rn forever (it’s possible)
stop gooning.. (rule #1)
He wanted to go to the park