Jeri Cates
Episode 2 The Hidden Spells You Don’t Know You’re Casting
Episode 1 How Language Shapes Your Reality
The Final Lie You Have to Do It All Alone
The Failure Penalty Why ‘I Can’t Afford to Fail
The Leadership Bias My Voice Doesn’t Carry Weight
The Perfection Trap: If I Can’t Do It Perfectly, I Won’t Do It at All
Still Carrying Resentment After “Moving On"
The Power Penalty: If I Claim Too Much, I’ll Be Punished…
The Confidence Gap: I'm Not Ready Yet
Approval Addiction The Hidden Cost of Being Liked
The Courage to Let Go How to Stop Carrying What’s Not Yours
Stop Managing, Start Leading Reclaim Your Power
The Courage to Let Go How to Stop Carrying What’s Not Yours
Feeling Alone in a Relationship Here’s Why and What to Do
You Don’t Need to Get Over It You Need to Get Through It
You’re Not Lazy You’re Stuck in Survival Mode
Why It’s Harder to Help Yourself and How to Finally Move Forward With Confidence
Stressful Relationships & Self-Regulation
The Cost of Putting Yourself Last—And How to Shift It!
BRINGING FORTH POWER: A Power Practice
The Cost of Putting Yourself Last—And How to Shift It…
I’m Afraid They’ll Be Upset – How to Handle Pushback With Confidence
The Peace Mediation
The #1 Reason You Feel Overlooked and Underappreciated
The Key to Feeling Seen and Valued
Overcoming Guilt – How to Say No Without Feeling Bad
They Rely on Me Too Much – How to Stop Being the Fixer
How to Have Peace of Mind
What If They Don’t Like Me – Releasing People Pleasing for Good
I Don’t Want to Let Anyone Down – How to Honor Your Limits Without Guilt…