Jeri Cates

Episode 2 The Hidden Spells You Don’t Know You’re Casting

Episode 1 How Language Shapes Your Reality

The Final Lie You Have to Do It All Alone

The Failure Penalty Why ‘I Can’t Afford to Fail

The Leadership Bias My Voice Doesn’t Carry Weight

The Perfection Trap: If I Can’t Do It Perfectly, I Won’t Do It at All

Still Carrying Resentment After “Moving On"

The Power Penalty: If I Claim Too Much, I’ll Be Punished…

The Confidence Gap: I'm Not Ready Yet

Approval Addiction The Hidden Cost of Being Liked

The Courage to Let Go How to Stop Carrying What’s Not Yours

Stop Managing, Start Leading Reclaim Your Power

The Courage to Let Go How to Stop Carrying What’s Not Yours

Feeling Alone in a Relationship Here’s Why and What to Do

You Don’t Need to Get Over It You Need to Get Through It⁣

You’re Not Lazy You’re Stuck in Survival Mode

Why It’s Harder to Help Yourself and How to Finally Move Forward With Confidence

Stressful Relationships & Self-Regulation

The Cost of Putting Yourself Last—And How to Shift It!

BRINGING FORTH POWER: A Power Practice⁣

The Cost of Putting Yourself Last—And How to Shift It…

I’m Afraid They’ll Be Upset – How to Handle Pushback With Confidence

The Peace Mediation

The #1 Reason You Feel Overlooked and Underappreciated

The Key to Feeling Seen and Valued

Overcoming Guilt – How to Say No Without Feeling Bad

They Rely on Me Too Much – How to Stop Being the Fixer

How to Have Peace of Mind

What If They Don’t Like Me – Releasing People Pleasing for Good

I Don’t Want to Let Anyone Down – How to Honor Your Limits Without Guilt…