The Cost of Putting Yourself Last—And How to Shift It…

If you’ve been the one holding it all together—meeting everyone else’s needs while quietly putting your own on hold—this conversation is for you.
In this heartfelt talk, Clarity Coach Jeri Cates shares the hidden emotional and energetic costs of putting yourself last, why it’s so hard to break the cycle (hint: it’s not your fault), and how to shift back into alignment—without guilt or burnout.
You’ll walk away with:
A deeper understanding of what self-abandonment really costs you
Three simple but powerful shifts you can make right away
A renewed connection to your voice, your needs, and your worth
This isn’t just another self-care talk.
It’s an invitation to come home to yourself.
If you're ready to break the pattern and start showing up for you, I’d love to invite you to a free Clarity Call.
It’s a powerful 1:1 session in which we’ll examine where you’re stuck, what’s been draining you, and how to shift back into the driver’s seat of your life.
You don’t have to stay on the hamster wheel of burnout.
There is another way.
And it starts with choosing you.
Type Clarity in the chat.