Stoic Conditioning
Stoic Conditioning was established in 2015 out of the necessity for strength and conditioning programming specific to Government, Military and Specialist Teams.
We strive to disseminate research-based knowledge and its practical application, to improve athletic performance, health and longevity, in order to answer both foreign and domestic operational needs as expressed throughout our community.
Performance Based | Operationally Focused ®
Разбор комплекта — Ferro Concepts FCPC V5
LV120 — Разбор комплекта Spiritus Systems с Адамом
Tempo, Sets, Reps and Rest: Understanding Training Language
Blood Testing & Men’s Health
Spiritus Systems break down the kit they designed for the Royal Marines
Training After A Selection Course
New to training? Everything you need to know about starting from scratch.
Reptilia переговаривается через свое крепление AUS.
Aimpoint Acro P2 Breakdown
The Best Way to Train When You’re Busy
KS1 Maintenance - What you need to know
The Importance of Training your Lower Leg
What Is the KS-1? Knights Armament Interview - Part 1
Optimising Your Recovery & Avoiding Injury
One Year Using Stoic Conditioning – Adam’s Review
Stoic X Spiritus Systems - Shot Show 2024
Olympic Lifting For Military Performance
Обсуждение с патрулями STA. Что нужно, чтобы стать специальным наблюдателем?
Considerations for Training into your 40s and Beyond.
How Best to Structure Your Strength Training for the Military
The Best Nutrition for Performance and Gaining Muscle
Part 2 - Best Practices For Getting Lean and Back To Running
Part 1 - Best Practices For Getting Lean and Back To Running
Пищевые добавки в армии: наша тройка лучших
Mobility for Operators and Soldiers - Best Practices
Applying Tempo Prescriptions To Your Weight Lifting
Front Squat VS Back Squat - Which is better?
Lifestyle vs Planned workouts - What you need to know.
Основы повышения выносливости.
Rep Ranges VS Percentages - What you need to know.