Thirties Fitness Journey
Swede in his mid-30s in Manila trying to stay fit and get in the best shape physically and mentally possible, while still having an office job, by working hard every day and pushing my own boundaries to perform better. I also post a lot of food, travel and general fitness and life stuff on Instagram, so follow me there too if you're interested!
Trying the "Sugar Diet" for Energy, Fitness and Losing Fat - First Impression #diet #fitness #sugar
Scuba Diving in Boracay & Land Tour Exploration #travelvlog #boracay #scubadiving #philippines
Exploring Boracay's White Beach - Walking in Station 2 #philippines #travelvlog #boracay
Arriving in Boracay - First Night Impression #boracay #travelvlog #philippines #pinoy
Easter in Hälsingland with Herring, BBQ and kolbulle #sweden #hälsingland #travel #swedishfood
Dealing with Jetlag by Walking #jetlag #fitness #health
My Tips at 37 Living a Healthy Lifestyle #health #wellness #fitness
Aurora Borealis Northern Lights in Kiruna and Spring in Stockholm #northernlights #sweden #travel
Enjoying Family Time, Work and Travel in Sweden - Staying in Shape #sweden #health #fitness
Aggressive Plan to Get in Shape for the Summer #fasting #keto #icebath
Fasting to Save Time, Money, Increase Productivity and Lose Fat #productivity #fasting #biohack
Back from China and Kuala Lumpur, Focusing on Goals and Routine!
Trying Ice Bath in Manila for Recovery #fitness #biohacking #manila
Exploring Cebu and Mactan for a Day with Lechon #cebu #travelvlog #philippines
Trying Surfing at Siargao's Cloud 9 in the Philippines #surfing #travelvlog #philippines
Dagatan Bucas Grande Caves and Snorkeling, Siargao #pinoy #siargao #travelvlog #philippines
Siargao Tropical Paradise Island Hopping in the Philippines
Siargao Philippines First Impressions Exploring Downtown #siargao #philippines #travelvlog
Keto Week Two Tips and Impressions #keto #dieting #fitness
Evening Walk in Singapore #travelvlog #singapore #sightseeing
Successful First Week on Keto With Fasting #keto #fasting #fitness
Starting 2025 in Shanghai for New Year
Christmas 2024 in Sweden With Traditional Food
Kyoto Pagodas, Old Town and Food #japan #travelvlog #foodie #mukbang
Exploring Kyoto Fushimi Inari Taisha | Local Foods and Shrines #travelvlog #japan #vlog
Osaka for a Night Exploring Downtown #osaka #japan #vlog #foodie #travelvlog #travel #mukbang
Finding Motivation After Big Events? #mindset #goals #pinoy #philippines #vlog
Saturday Morning Walk at Salcedo Market - Active Weekend #pinoy #philippines #travelvlog #vlog #fit
Architecture in Intramuros Old Town Manila and Rooftop #pinoy #vlog #travel #philippines #tavelvlog
First Impressions of BGC - Skyscrapers and a Mall with Canals? #philippines #travel #pinoy #vlog