Mastery Blueprint
Exploring the limits of human performance.
Update: Ice Baths, Reverse Osmosis Filter, Development Formula
Physical Limit of Agility Performance | Sport Science Explained Simply
Importance of Genetics for Top Speed, Agility and Explosive Movements | Interview with Daniel Back
How To Visualize To Prepare For Competitions | Step By Step Explanation
Were the Best Athletes Born to Be Great? | Genetics vs Environment in Sports
The Limit of Maximum Sprint Speed | Why You Can't Sprint Faster
10 Mental Strategies Used by Elite Athletes
Breaking Down Jake Paul's Unusual Training Methods
Compete to Create by Michael Gervais and Pete Carroll | Summary
How to Improve Focus
Реально ли правило 10 000 часов?
Deliberate Practice vs Flow States
The Way of The Fight by George Saint Pierre
Mastery Frameworks
Ninety Percent Mental: All-Star Player Turned Mental Skills Coach talks the Hidden Game of Baseball
Lessons from Conor McGregor's Coach, John Kavanagh
Наука о том, почему спортсмены задыхаются под давлением
Benefits of Meditation for Athletes
Как достичь состояния потока | Спортивная психология
Осознанная практика | Пик Андерса Эрикссона
Мышление роста против фиксированного мышления | Мышление Кэрол Дуэк
How To Be More Confident In Sports | Self Efficacy | Sports Psychology
Personality in Sports | Sports Psychology
How to Breathe Properly | The Oxygen Advantage by Patrick McKeown Summary
How to Visualize like a Pro | Sports Psychology
Научные преимущества визуализации для спортсменов
Scientific Principles of Rewiring Your Brain for Athletes | Sports Psychology