Sonya Pretzel
Welcome! Let's MOVE!
Punch n Kick under 4 min
7 min gentle warm up
20 minute STRENGTH WORKOUT
11 min HIIT
11 min FUN workout.
Разминка! #26
10-минутная тренировка
13 minute LOW IMPACT Standing Resistance Band Workout
Standing Resistance Band Exercises
10Minutes LET’S GO!!!
10-минутная тренировка с @LittleJDude (моим сыном)
9.5 minute FULL BODY challenge part 2!!
10 minute FULL BODY challenge, part 1
26 minute BEGINNER workout
All I Want First Christmas 2023
21 minute FUN workout!!
Fun fun fun and challenging body weight workout!!
Approximately 11 minutes. Push-up and leg challenge. Oldie but goodie. Enjoy!
10 min CHALLENGING workout!! Enjoy!
Chair and floor dumbbell workout. 20 minutes
10 minutes FULL BODY workout!! NO EQUIPMENT
11 minutes, let’s FIRE UP!!
11 minutes, FULL BODY quickie
40 min workout!!
Есть 15 минут? ПОГНАЛИ!!
34 min COMPLETE workout
All I Want For Christmas is You
11 min short workout!!