Miami & Lakelands Physiotherapy

✨ Neck Pain in Teachers During Report Writing Season ✨

Neck Pain with Physiotherapist Aaron Part 2

Neck Pain with Physiotherapist Aaron Part 1

30 Minute Massage with Scott

Facet Joints with Danny

Do you need surgery for your ACL injury? Part 3 - ACL Series with Rheine

3 Exercises to help prevent an ACL injury - Part 2 - ACL Series with Rheine

What is the ACL? - Part 1 - ACL Series with Rheine

Achilles Tendinopathy with Aditi

Meniscal injury.

Part 2: Managing pain when your surgeon says an operation won’t help.

What To Do If Your Knee Surgeon Says No

3 quick Pilates exercises for lower back pain

Confessions of a Non-Running Runner: Part Three Lessons from a 100km Challenge

Confessions of a Non-Running Runner: Part Two Injuries and Load Management

Confessions of a Non-Running Runner: Part One Getting Started

Exercise and COVID Severity: Increase your immunity and decrease the severity of symptoms

Exercise Technique - how it may be affecting your injury

Why physiotherapy didn't work for you

The researched physiotherapy intervention for people with hip and knee arthritis

Acromio-clavicular Joint Pain

Gluteal Tendinopathy: Evidence based rehab

Winging Shoulder Blades: A cause for shoulder problems

ACL Ruptures: Is surgery necessary?

Chronic Ankle Sprains and Instability

Understanding TENS Machines

Hamstring Muscle Strain - what is it, what to expect and when can you return to training?

Idiopathic Toe Walking

Meet Afia

Growing Pains