Teaching you BJJ, MMA & Self-Defense
Welcome to the channel! If you're ready to embark on an exciting journey of self-improvement and empowerment through martial arts, you're in the right place. As a former UFC athlete with a 3rd-degree BJJ black belt and 20 MMA fights, I've dedicated over 20 years to teaching disciplines like Brazilian Jiu-Jitsu, MMA, Muay Thai, Wrestling, and Self-defense at my three Martial Arts schools.
This channel is tailored for everyone, from beginners just starting out to experienced practitioners aiming to refine their techniques. Get ready for in-depth tutorials, expert insights, and engaging discussions designed to help you become the best version of yourself.
BJJ Basics - Kimura Submission: The Most Effective Finishes from Every Position
BJJ's Most Powerful Choke: The Bow and Arrow
Judo's Tomoe Nage: A Game-Changing Takedown for BJJ
Your First MMA Takedown: Learn the Basics
3 Beginner BJJ Techniques Every Student Should Know | Brazilian Jiu-Jitsu |
MMA Drills for Beginners | UFC
Win the Dog Fight - BJJ | MMA | Wrestling
Beginners Guide to Guard Recovery (*important skill*) | BJJ | MMA |
BJJ Beginner Back Escapes | that also work in MMA |
Easy Beginner Takedown - Uchi-Mata | BJJ | MMA | JUDO |
Keep the Fight standing | BJJ | MMA
3 Easy BJJ Submission from Guard - Beginners Guide | BJJ | MMA |
How to do an ARMBAR SUBMISSION for BEGINNERS #BJJ #MMA
Omoplata Submission - 5 Easy Steps (beginner friendly)
How to Stop getting Crushed | Brazilian Jiu-Jitsu
How to Earn your 1st Stripe in BJJ | Brazilian Jiu-Jitsu |
UFC Omoplata Sweep
3 упражнения для улучшения ваших рычагов хвата для начинающих #BJJ #MMA #armbar
Inside Leg Trip for Beginners | BJJ | UFC | MMA |
UFC winning throw - Ogoshi - MMA/BJJ
Guillotine Choke Defense - BJJ
Brazilian Jiu-Jitsu (BJJ) - Beginners Class - Everything you Need to Know
What Martial Art to Train? START HERE
3 No-Gi Takedowns for Beginner BJJ
Escape Bottom Side Control for Beginners | BJJ |
![5 Striking MISTAKES [Boxing + Muay Thai + MMA]](https://ricktube.ru/thumbnail/ZyGwSh4Lkl0/mqdefault.jpg)
5 Striking MISTAKES [Boxing + Muay Thai + MMA]
How to Learn Martial Arts
![3 Best Submission for Beginners in BJJ [Gi + No-Gi]](https://ricktube.ru/thumbnail/byOXkQd4WCM/mqdefault.jpg)
3 Best Submission for Beginners in BJJ [Gi + No-Gi]
5 TIPS on defending the RNC - BJJ (Gi + No-Gi)
BJJ home training for beginners - The Shrimp - Gi & No-Gi