How to Learn Martial Arts
Автор: Teaching you BJJ, MMA & Self-Defense
Загружено: 2024-06-29
Просмотров: 502
FREE BJJ COURSE: www.peimma.com/freebjj
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Here are 3 tips that will help you improve your martial arts skills:
1. Learn to train Solo (by yourself)
understand how to move your body (body mechanics)
use a mirror / film (watch, analyze, improve)
shadowboxing
watch the videos I post (ask questions - I'm here to help)
2. Get Tools
Heavy bag
Skipping Rope
Weights (kettle bells) + Yoga Mat
Grappling dummy / grounded heavy bag
3. Find a training partner
Will make the biggest difference in your training (heavy bag doesn't hit back + you can't grapple alone)
Accountability (dedication + consistency)
Drilling (action / reaction)
Controlled technical sparring
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