Giannis Malisiovas

15 minutes ABS + LEGS without equipment / by Giannis Malisiovas

15 minutes full body cardio workout / no equipment

Padel tennis warm up I ζέσταμα

Cardio / fitlight training

Motivational video - “Τώρα είναι η στιγμή”

Motivational video - “Πότε έκανες τελευταία φορα κάτι για εσένα”

Wobo training

Cross functional training by the place

4dpro reaction training/trx training/personal training

4dpro reaction training και fitlight trainer