Giannis Malisiovas
15 minutes ABS + LEGS without equipment / by Giannis Malisiovas
15 minutes full body cardio workout / no equipment
Padel tennis warm up I ζέσταμα
Cardio / fitlight training
Motivational video - “Τώρα είναι η στιγμή”
Motivational video - “Πότε έκανες τελευταία φορα κάτι για εσένα”
Wobo training
Cross functional training by the place
4dpro reaction training/trx training/personal training
4dpro reaction training και fitlight trainer