Somer Stretches

Welcome to Somer Stretches—your soft place to land.

After 20 years as a professional chef in high-stress kitchens, I know how it feels when your body carries the weight of your hard work. I’ve traded the kitchen heat for the open air of Thailand, and now, I’m dedicated to helping you find the same relief and release that I found - wherever you are in the world.

Think of this channel as a gentle invitation to come home to yourself. Drawing on my background in dance & movement, I am currently deepening my practice by becoming certified in Yoga, Mindfulness & Meditation, and Nutrition Coaching. We are learning and growing together, one breath at a time.

Whether you’re here to soothe your muscles after a shift or simply find a moment of quiet, you are welcome here. No fancy gear—just you, me, and a little space to breathe.

Let’s nourish our bodies and minds together.

I would love to have you on this journey with me.

Find daily moments of peace on Instagram: ✨@somerstretches