Kelly Roberts Wellness
Kelly Hughes Roberts is a Healthy Living Advocate. She is the owner and CEO of Beach Pilates and Wellness and Kelly Roberts Wellness. She is a Certified Holistic Health Coach and received her training from the Institute of Integrative Nutrition in New York City. Fueled by passion, she founded her holistic health practice, Kelly Roberts Wellness. She educates and teaches her clients and the community the life changing benefits of nutrition and living a healthy lifestyle. Her practice consists of corporate and private clients from all across the country.
She offers Pilates anywhere anytime 24/7 through a monthly or yearly membership with access to a video library, personalized health programs, and on-demand videos. Her new website www.kellyhughesroberts.net, allows clients to continue to live a healthy and active lifestyle while traveling or for those who would rather workout in the privacy of their home. Kelly also offers live streaming classes from September-April.
Pilates for Cervical Instability
Pilates Core on the Beach
Pilates Mat Workout for Hips & Obliques
15 Minute Abs: Pilates with the Ball
Intermediate/Advanced Pilates Mat Class in Spain
SizzleReel ReformYourBody
Living with EDS & POTS. The exercises I do as an instructor when I have pain or have an injury.
Basic Understanding/Breakdown of Pilates Movements
How to Make a Strawberry Patch using an Old Colander
How to Make Chive Blossom Vinegar
Breath Work for Wellness
Pilates for Upper body at Home or Travel with Resistance Bands
Pilates for hEDS, POTS & Hypermobile with "Winging Scapula," "Slipping Rib" & Upper Back Tightness
Pilates for SI Joint & Back Pain Relief
Pilates for Pelvic Floor Dysfunction & Instability
Pilates for Hips & Obliques
Intermediate/High level Pilates Mat Class
15 min ab work out with the Pilates ball
Morning Movement from the South of Spain
Pilates for EDS/Hypermobility Shoulder Stabilization & Back Extension
Pilates for EDS/Hyper-Mobility Shoulder Stabilization & Back Extension from Spain!
10 Minute Morning Stretch in Buncrana, Ireland
Arms & Upper Body for hEDS, POTS, Hyper mobility or Beginner level Pilates
Baby & Mommy Mat Pilates
Full Body Pilates Mat Class
Pilates Mat for EDS and Hyper mobility. Lower Body Workout.
2018 November Body & Soul Retreat at Tusculum Farm with Kelly Roberts Wellness
Pilates for your Core & Legs in Tuscany, Italy
10 Minute Pilates Mat Class in the Studio-Beach Pilates and Wellness
Lengthened + Leaner Legs Quick Workout