Dr Jack Close
I'm Jack, a Medical Doctor helping you build healthy habits with evidence-based advice.
I find neuroscience fascinating so expect lots of brain-related habits, but we’ll also be covering health trends to keep you up-to-date with the world of medicine.
Subscribe if you like the idea of that.
🌎 Supported by the World Health Organisation Fides Network
🏥 Working for the NHS
🏀 Basketball fan (you may notice this from the videos)

The Injury That Almost ENDED Tyson Fury.

Doctors vs Researchers: Who should you trust? (feat. Doctor Mike)

How Kicking Like Conor McGregor Could Fix Your Back Pain

The Vaccine That Could Change Everything.

Music Changes Your Brain, let me explain.

The Great Ozempic Scam

The Monk Mode trend needs to end.

Why You Can't Remember Being A Baby

Dopamine Detox: An Actual Doctor Explains

How McDonald's Changed Our Brains Forever

5 Science-backed Tools to Improve Your Focus (Huberman Lab)

How Peter Attia Actually Stays Young

The Best Productivity Routine I've Ever Tried (Ali Abdaal Review)

Running Changes Your Brain, let me explain.

Doctor Reacts to WILD Anabolic Steroid TikToks

How Steroids Can Break Your Heart (literally)

You were lied to about vaping.

The Truth About Neutonic

How AI is Reading Your Thoughts

What Alex Hormozi Missed (and nailed?) About Anxiety

Inside David Goggins’ Unbreakable Brain

Inside the Unbelievable Minds of Tennis Greats

The Hidden Cost of Racial Divide in Maternity Care

Are Massage Guns Worth It? (a doctor's view)

How to Actually FIX Your Motivation (Science Explained)

Joining the NHS Clinical Entrepreneur Programme…what’s that?

How to Actually Improve Your Sleep (Science-Backed)

How I Built a Membership Business in Notion

How VR is Turning Brain Surgeons into Tony Stark

Why entrepreneurs should keep a day job.