Vivi Yoga Flow
✨ Welcome to my Yoga Space! ✨
Hi, I’m Vivi, and I’m so happy you’re here. Yoga has been a part of my life ever since I lived in India — that’s where my journey truly began and where I fell in love with the practice on a deeper level.
In 2024, I completed my 200-hour Vinyasa Yoga Teacher Training (200 YTT), and it inspired me to finally share my passion with the world. Teaching yoga brings me so much joy, especially when I see people feel lighter, calmer, and happier after practice. That feeling is why I created this channel.
Here you’ll find:
🌿 Yoga for beginners
🌿 Gentle flows to release tension and stress
🌿 Posture-improving practices
🌿 Vinyasa classes to build strength and flexibility
🌿 Short daily routines you can follow at home
🌿 Tips and guidance from my personal yoga journey
My goal is to make yoga accessible, enjoyable, and something that supports your everyday life - no matter your level or experience.
Thank you for joining me.
Let’s breathe, move, and grow together 🧘♀️💛
Anxiety Relief in 6 Minutes | Breathing & Somatic Meditation Therapy for Panic Attacks
Morning Yoga 10-Min | Beginner-Friendly Flow | Full Body Stretch
Do This Daily for Neck & Shoulder Relief | 12-Min Seated Yoga to Release Tension
Clear Your Mind in 10 Minutes | Release Stress, Worries & Negativity | Guided Meditation
11-Min Yoga to Wake Up & Strengthen Core | Daily Beginner-Friendly Flow
10-Min Yoga to Improve Posture & Lower Back Pain Relief | Beginners Friendly
Morning Yoga 10 Min | Beginners Friendly | Full-Body Flow
Stress & Anxiety Relief in 10-Min | Yin Yoga with Pillows | Guided Meditation
STOP Using a Yoga Strap as a Beginner!
20 Min Yoga For Tight Hips & Lower Back Pain Relief | Yoga For Stiff Muscles
Fix Neck & Shoulders Tension in 15 minutes | Yoga For Instant Relief
My First Yoga Channel | Our Journey Begins Here