Just Here To Chat

Hello, my name is Tara and in my professional life I am a Licensed Clinical Social Worker (LICSW) from the state of MA in the US. With my license, I tend to focus more on mental health and behavioral issues. However, I also believe in an integrative approach to life where a focus on holistic modalities can also be helpful when balancing mind, body and spirit. This channel is intended to make the connections between all of the above to aid in self-empowerment and positive change. At this time, many people turn to YouTube and other online resources to aid with learning and growing. I've been putting videos out to help where I can; which I'm sharing here in a more centralized location in the hopes that the videos may have a wider reach. I'm just trying to help...so take what makes sense and leave the rest. I am hoping that together, we can create more positivity in the world by creating it 1st for ourselves. *This channel is not intended to replace any necessary therapeutic treatment.*