Yoga Synergy
Established by Bianca Machliss & Simon Borg Olivier in 1984 who are qualified Physiotherapists. At Yoga Synergy, we teach Yoga and train Yoga teachers the ancient art of yoga in a safe, fun and intelligent way. Each practice is designed to fulfill your physical, mental, emotional and spiritual needs, to enhance life force, energy and vitality.
The Yoga Synergy method encourages students to practice at home, safely and independently, and can be applied to any style of yoga, with the main intentions to energise the body, calm the mind and stay focused on the moment.
Online Courses
Our four Essential courses start you on your Teacher Training journey. Our four Skill Building Courses build on your knowledge across important areas of skill and practice including Biomechanics of Postures, Pranayama, Spinal Movements and the movement of Energy through the body.
Join our Online 200 hour Teacher Training Course. try it FREE for 7 DAYS - Visit https://yogasynergy.com/yoga-teacher-training/
YS Bali Teacher Training & Retreat September 2023
Simon's philosophy of how to practice posture, movement, breath & mental control in a meditative way
Meditative Practice of 12 Movements 5-Dimensional Flow For Internal Energy, Immunity & Trauma Relief
Why Yoga Synergy? 200hr Online Teacher Training - FREE TRIAL Start Today
Moving actively from your core to enhance blood flow & resisting from your core to enhance strength
Challenge yourself to 3 times a week
Fire Sequence Week 1 with Bianca FREE
The secrets to healthy blood flow while staying calm with Simon Borg-Olivier
Become a registered Yoga Teacher Online in 2021
NEW Online Course - Ashtanga Vinyasa
Join Simon Borg-Olivier for Online Yoga Classes
Learn Yoga Therapy with Simon Borg-Olivier
Teach Safer Yoga - Learn Anatomy & Physiology of Yoga with our Highly Acclaimed Online Course
Learn the essentials of teaching Yoga with Yoga Synergy
Online Teacher Training from Yoga Synergy
Applied Anatomy & Physiology of Yoga Online Course
Free Online Yoga Class with Bianca Machliss from Yoga Synergy
Simon Borg-Olivier announces NEW Online Classes from Yoga Synergy
How To Do Trikonasana with Bianca Machliss from Yoga Synergy
Yoga Practice with Simon Borg-Olivier 25min
Introduction to Breath Control Pranayama
NEW ONLINE COURSE with Simon Borg-Olivier Asana Biomechanics - 84 Postures
JOINT SYNERGY PRACTICE
Complex to Simple 'Synergy Spinal Movement Sequence' with Breath Cues with Simon Borg Olivier
Train: a dance piece by Paulina Quinteros
Simon Borg-Olivier practical explanation of doing active resistance exercise from your core
12 Minute Spinal Movements Sequence For Health, Wellbeing, Fitness and Longevity
Therapeutic applications of posture, movement and breathing: Simon Borg-Olivier interview
Simon Borg-Olivier demonstrating abdominal control for exerting pressure on internal organs
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