Express Your Path Creative Counseling & Workshops
Because it’s never too late to make something messy, meaningful, and totally you.
Welcome to Express Your Path—where midlife women get to ditch burnout, reclaim their spark, and create without pressure or perfection. 🎨
I’m an expressive arts therapist based in Portland, Oregon. I offer therapy for women in Oregon and creative, non-clinical offerings like workshops and reset sessions for when you’re not looking for therapy—but you’re also not okay.
This channel is your cozy corner for quick creative resets, expressive arts inspiration, and soulful side-eye at perfectionism.
Get my free Mini Burnout Reset and join my email list for more creative ways to recharge: https://preview.mailerlite.io/forms/272902/163288473410733404/share
Guided Meditation for Grounding & Stress Relief
Inspire: Break the Rules, Reclaim Your Voice (Guided Meditation)
What Is Expressive Arts Therapy? | Portland Creative Therapist Explains
Neurographic Art for Stress Relief | Easy Creative Reset Technique
How to Create Playlists for Stress Relief & Burnout Reset
Collage for Stress Relief | Creative Reset with Images