Yoga Alliance
We believe in a better, bolder, more compassionate world, grounded in yoga. For teachers, practitioners, visionaries.
Yoga Alliance Website Tutorials: Finding the right teacher and school
We're evolving.
Yoga in Refugee & Immigrant Services
Yoga and Social Impact
Yoga and Social Impact: The Power of Yoga
A 12-Minute Practice for Creative Thinking
Yoga for Constipation
A Short Meditation to Come Home to Ourselves
A 10-Minute Sequence to Link Breath With Movement
Yoga for Lymphedema
Yoga for Anxiety
11-Minute Hips and Sacrum Focused Practice
12-Minute Sequence to Find Your Yoga Body
Yoga for Range of Motion
Yoga for Bone Loss
Oncology Yoga for Cancer Related Fatigue
Yoga4Cancer Q&A For Cancer Patients and Survivors
9-Minute Yoga Practice to Strengthen the Spine
10-Minute Yoga Break at Your Desk
11-Minute Yoga Sequence to Release Head and Neck Tension
9-Minute Yoga Sequence to Open the Shoulders
12-Minute Morning Yoga: Sun Salutation A
12-Minute Beginner Chair Yoga
7-Minute Yoga Sequence for a Healthy Spine
7-Minute Restorative Yoga for Sleep
10-Minute Chair Yoga Class
10-Minute Standing Yoga Class for Bigger Bodies
20-Minute Active Yoga Flow
15-Minute Gentle Yoga Flow