Linda Falasco
Welcome to Mending Piece by Piece with Linda Falasco!
I’m Linda a licensed clinical social worker, performance coach, author, and podcast host. I know the weight of grief and trauma, and I believe healing is possible — one piece at a time.
This channel is an extension of my mission through my book Mending Piece by Piece and the Mending Piece by Piece Podcast — to offer hope, connection, and support to anyone walking through loss, mental health challenges, or emotional pain.
Here, you'll find heartfelt content that speaks to the soul:
Grief support & navigating trauma
Mental health & emotional wellness
Mindset tools & life encouragement
Stories, reflections, and real talk about life’s toughest moments
Whether you're feeling broken, searching for peace, or simply need someone who gets it — you're not alone. You’ll be welcomed here like family, and supported every step of the way.
Subscribe and join a growing community of hope, healing, and heart. 💛
Grief is Messy: Day 7 of Gentle Grief Support
Grief Has No Timeline – Healing at Your Own Pace
Can Breathing Help With Grief? Daily Grief Support Day 5
Why Grief Hurts In Hidden Ways - Day 4
It Hurts Because It Mattered – Gentle Grief Support
What Is Grief, Really? | Day 2 of 30 Days Gentle Grief Support
Can 30 Days Help Heal Your Heart? | Gentle Grief Support Series
Gentle Ways to Cope With Loss: 30 Days of Grief Support
It Wasn't "Just a Pet": Understanding Pet Loss
Sibling Loss: The Forgotten Grief That Changes Everything
Suicide Loss & Disenfranchised Grief | Breaking the Silence During Suicide Prevention Month
The Truth About Miscarriage Grief No One Tells You
Divorced After Decades: Coping with the Grief of a Long-Term Marriage Ending
The Secret Grief Nobody Talks About!
Grieving the Loss of a Spouse After 30+ Years
Unlocking Calm: The Power of Eye Movements for Anxiety & Stress Relief
5 Life Lessons from Bereaved Parents
Grounding Techniques for Anxiety & Overwhelm: Simple Somatic Exercises That Work
Feeling Numb or Anxious? Here's What's Happening: PolyVagal Theory Explained
Healthy Ways to Process Grief: Gentle Support for Your Healing Journey
Grief Hurts—Literally | 7 Physical Symptoms Explained
How to Practice Self-Care in Grief
Athletes Are Human Too: Stop the Cruelty
How Journaling Helps with Grief
Grief Triggers? 7 SIMPLE Ways to Cope
What No One Talks About With Men’s Mental Health
Why Death Certificates Are Essential After a Loved One Dies
How to Write a Meaningful Eulogy
Easy Steps To Write a Meaningful Obituary
Grief Triggers on Anniversaries: How I Cope with the Loss of My Dad | A Therapist's Personal Story