Békhudi Meditation
Welcome to Békhudi,
Békhudi is a sanctuary for surrendering to divine consciousness and inner peace. Born from a journey of profound healing, it guides you into discovering the depth of true presence, spiritual elevation, and the transformative power of meditation.
Here, you’ll find bilingual guided meditations in both Urdu and English, honoring the diversity of our heritage and the depth of our connection to the Divine.
Békhudi invites you to embark on a transformative journey. Join us and together lets create heaven on earth, starting from within!
Day 6 - The Practice of Self-Compassion – Guided Meditation | Békhudi
Day 5 - Embracing Imperfection – Guided Meditation | Békhudi
Day 4 - Releasing Emotions Within – Guided Meditation | Békhudi
Welcome to Békhudi
Farah Mahbub | Sufism as a Way of Life
Syed Atif Ali | The Miracles and Blessings of Meditation | The Healing Hour Podcast
Tehmina Mansoor | The Story behind Békhudi & The Power of Meditation | The Healing Hour Podcast
The Healing Hour Podcast by Békhudi | Trailer
Dua-e-Nur by Prophet Muhammad (p.b.u.h) | Urdu | Békhudi
Dua-e- Nur | The Prayer of Light by Prophet Muhammad (p.b.u.h) | Békhudi
The Currency of Experience - Discussing Meditation from an Islamic Perspective by Abbas Husain
Launching Dar-e-Békhudi - Center for Spirituality and Conscious Living | Zohaib Zuby
Dar-e-Bekhudi - Center for Spirituality & Conscious Living
Rah-e-Aman Program | MBSR for Children | Student Interview by Roshan Jabeen
Rah-e-Aman Program | MBSR for Children | Student Interview by Laiba Zahid
Rah-e-Aman Program | MBSR for Children | Student Interview by Zohaib Mushtaq
Introducing Rah-e-Aman Program: Mindfulness Based Stress Reduction Program for Childrne by Be-khudi
Rah-e-Aman Program: MBSR Program for Children | Teacher Training | Interview by Sehar Rubab
Rah-e-Aman Program: MBSR Program for Children | Teacher Training | Interview by Zaira Batool
Rah-e-Aman Program: MBSR Program for Children | Teacher Training | Interview by Shahida Sultana
Rah-e-Aman Program: MBSR Program for Children | Teacher Training | Interview by Saleem Raja
Allah Hu | Heart Soothing Zikr | Sleep Music | Relaxing Music
Alhamdulillah | Heart Soothing Zikr | Sleep Music | Relaxing Music
Ya Nur | Heart Soothing Zikr | Sleep Music | Relaxing Music
Ya Rahman Ya Rahim | Heart Soothing Zikr | Sleep Music | Relaxing Music
Allah | Heart Soothing Zikr | Sleep Music | Relaxing Music
Day 5 - Ta'bay Wajood | Heart Reawakening Zikr Meditation | Urdu
Day 5 – The Surrendered Being | Heart Reawakening Zikr Meditation | English
Day 4 - Wafir Wajood | Heart Reawakening Zikr Meditation | Urdu
Day 4 - The Abundant Being | Heart Reawakening Zikr Meditation | English