Dimity Skye
Welcome to my channel! Well - your channel. This channel was created for YOU. The heartbeat of this channel is that it would be a resource centre for people of all levels, ages, shapes and sizes, to come and nourish themselves - body, soul, and spirit. I hope that you are able to find what you are looking for here. If you can't, let me know! I will happily create or help you to find what you need.
If you're new to Yoga and fitness, you may want to check out my 'Slow Yoga' playlist. If you're looking to move a little faster, work up a sweat, and tone and trim your beautiful body, my 'Fitness' playlist may be for you.
New uploads every Monday and Thursday.
Again - Welcome! I honour you for making space for self-love. After all, we only love others as we love ourself.
Love and Light!
DS xo
FULL BODY YOGA WORKOUT || Energising Strength & Stretch Flow
30 MIN FULL BODY WORKOUT || Power Pilates with Weights
YOGA STRENGTH & STRETCH || 15 Min Strong Full Body Flow
20 MIN PILATES CARDIO || Full Body Workout
INTERMEDIATE TWIST FLOW || Yoga to Energise & Detoxify
YOGA WAKE-UP FLOW || Awaken Body & Mind & Come Back to Centre
30 MIN PILATES FLOW || Full Body Strength, Flexibility & Mobility Workout
YOGA MANDALA FLOW || 30 Min Strong Full Body Flow
STRONG FULL BODY WORKOUT || At-Home Pilates
20 Min YOGA FLOW || Steady Strength & Stretch
20 Min FULL BODY WORKOUT | At-Home Pilates
YOGA TO KICKSTART YOUR DAY! || 30 Min Full Body Flow
Yoga to CREATE SPACE | 40 Min Full Body Flow
HIPS & HEART Flow | Yoga to Release & Rejuvenate
15 Min CORE WORKOUT with Weights | At-Home Pilates
PILATES WORKOUT with Small Ball! | Total Body Strength & Tone
WELCOME to DIMITY SKYE! | Channel Introduction
ENERGY BOOST FLOW! | 20 Min Full Body Yoga Workout
Yoga for STRENGTH & MOBILITY | Energising Full Body Flow
15 Min WAKE-UP Yoga Flow | Full Body Strength & Stretch
5 DAYS OF PILATES! || Full Body Workout | Day 5: Weights
5 DAYS OF PILATES! || Full Body Workout | Day 4: Sliders
5 DAYS OF PILATES! || Full Body Workout | Day 3: Strap
5 DAYS OF PILATES! || Full Body Workout | Day 2: Blocks
5 DAYS OF PILATES! || Full Body Workout | Day 1: Mini Ball
PILATES CARDIO Workout | Full Body Blast
YOGA & PILATES Fusion | Full Body Strength & Stretch
Yoga for CORE STRENGTH | 30 Min Full Body Flow
HEART & HIPS Flow | 30 Min Energising Power Yoga
30 Min POWER PILATES | Full Body Low Impact Workout