Manduka Europe

25-Minute Mindful Gentle Yoga Practice

Урок дыхания через разные ноздри с Клаудией

Intro to Props: Why Props Matter & How to Use Them with Confidence

Creative Play: Out-of-the-Box Ways to Integrate Props for Fun and Freedom

Power & Balance: How Props Enhance Strength and Stability in Dynamic Flows

Stretch & Restore: Gentle Stretches with a Strap and Bolster for Deep Release

Foundations Flow: A beginner-friendly Vinyasa class using blocks for alignment and support.

5-Minute Breathwork for Basketball Players | Calm Your Mind & Focus Before the Game

10-Minute Post-Game Yoga for Basketball Players | Recovery & Reset

10-Minute Yoga Warm-Up for Basketball Players | Pre-Game Mobility & Focus

Yoga Philosophy Talk with Ann Schreppers

10-Minute Yin Yoga for Inner Wisdom

10-Minute Yoga Practice to Ignite Your Inner Fire

10-Minute Yoga Practice to Welcome Gratitude

Short 15-Minute Vinyasa Flow with The Space

[ES] Domina tus Transiciones con Borja Carbo

Practice Makes Sweat

[ES] Yoga Power Flow para Todo el Cuerpo

25 Minute Functional Yoga Flow for Hikers – Warm Up Before Your Hike

25 Minute Recovery Yoga for Hikers – Cool Down After Your Hike

60-Minute Full Body Yin Yoga for Beginners

CAS Collection: Inside the Zero Waste Pattern Process

10-Minute Yoga Flow to Warm Up Before Tennis

Melt Into Stillness: A 30-Minute Restorative Journey for Body & Soul

[CZ] Jóga Yin pro úzkost bez vybavení

[PL] Delikatna Joga Vinyasa w Języku Polskim

[IT] Pratica Yoga Yin e Yang con Cecilia

[PL] 40-minutowy energetyzujący trening Vinyasa Ladder Flow

15-Minute Leg Day Cool-Down Routine