Mathew Hawkes
Health, fitness, exercise & injury help & prevention, we have what you need.
We have Injury help videos, home exercise videos, gym exercise technique videos, patient recommendation videos, exercise tips & more. Everything is fully evidence based and brought to you by a fully qualified Physiotherapist.
Hawkes Physiotherapy has 2 clinics in Stoke-on-Trent, one in Talke & the other in Stoke.
We provide Physiotherapy, Sports massage, acupuncture & more.
We even offer Online Physiotherapy assessments. All info is on our website:
https://hawkesphysiotherapy.co.uk/
Our exercise page:
https://hawkesphysiotherapy.co.uk/exercises/
Our blog:
https://hawkesphysiotherapy.co.uk/blog/
DISCLAIMER:
The content on this channel is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
Does your work life balance affect your injury and pain?
Does manual therapy help people with osteoarthritis?
Does exercise help migraines?
Pec tear update after 1 year
Should you take non steroidal anti inflammatory drugs for osteoarthritis or are they bad?
Does manual handling training reduce injury?
How much force does it take to stretch the shoulder capsule?
How fast do you lose muscle when you don’t exercise?
My Pec tear update at 6 weeks and beyond
Я порвал грудную мышцу? Раннее лечение разрыва сухожилия грудной мышцы
Are open chain Quads exercises dangerous after an ACL reconstruction?
Does a lack of sleep make you fat?
Is Physio to be done to you or with you?
Почему подъемы большеберцовой мышцы так эффективны?
Should you train physically for any job?
How hard should a sports massage be?
If your back feels stiff, is it really?
Should I squat with a wide or narrow stance?
How important is the Soleus for ACL rehab?
Why do you hurt your back?
Eccentric Reverse Nordic Curl
Does caffeine affect muscle contraction?
Can thinking something will be painful make it painful?
Is a dysfunctional Tensor Fascia Lata the cause of injury?
Does foam rolling release your ITB?
Swiss ball side flexions
Loaded Butterfly
Pronation and supination elbow strengthening
Wall Squats to squats progressions
Thomas test hip flexor strengthening