Chaos to Zen with Gem - Complex Trauma Recovery

Hi, I’m Gem — and welcome to Chaos to Zen!

If you're navigating the path of complex trauma recovery, healing from childhood trauma, or breaking free from the grip of narcissistic abuse, you’ve found your space. 💜
This channel is all about transforming inner chaos into deep clarity and peace — one step, one story, one insight at a time.

Here, we talk about:
✨ CPTSD recovery tools that actually help
✨ Creative and innovative ways to heal
✨ Educational breakdowns of trauma responses and patterns
✨ Personal stories, raw truths, and supportive community vibes
✨ Unique, empowering perspectives you won’t hear everywhere else

Sharing research-backed insights, extensive personal experience, and a dash of divergent creative flair..
I bring you videos that don’t just inform — they uplift and inspire!

Whether you're just starting your healing journey or you're deep in the work, this channel is your reminder:
you're not broken — you're braving a new world. Prepare for radical transformation!💫