Awaken Your Primal Voice: A Journey into Intuitive Singing

Reclaim Your Voice: Three Intuitive Singing Exercises
In this episode, we explore how to reclaim the primal human practices of singing, dancing, and storytelling that many of us have outsourced to media and celebrities. We delve into intuitive singing through three unique sounding practices: the water, the wolf, and the wind. These exercises help liberate your voice, allowing you to express your feelings and articulate your thoughts more easily. Join us as we reconnect with our somatic body awareness and emotional energy, and enjoy the therapeutic benefits of grounding and vocalizing. Special thanks to Dorianne Daniels from Tasmania for her guidance and inspiration.
00:00 Introduction: Rediscovering Primal Practices
00:53 Grounding and Body Awareness
03:35 The Water Exercise: Cleansing Through Sound
05:19 The Wolf Exercise: Tapping Into Primal Energy
07:01 The Wind Exercise: Embracing Lightness and Freedom
07:44 Conclusion: Integrating the Practices