The Barefoot Sprinter
Hey, thanks for stopping by. My name is Graham, I help people get out of pain and play again.
When you're ready, to walk, run, and sprint without pain, start here: https://barefootsprinter.com
Eating Based On Digestion Instead Of Calories - A2A Podcast #103
Sugar Fasting, Bacterial Real Estate, Limiting Protein and Other Nutrition Stuff - Grahamble #1
Visual Cues For Better Walking
How To Walk - Simple Tips For Better Steps
Как стоять на ногах часами? Посмотрите!
Рекордсменка мира по скандинавскому керлингу делится секретами скандинавского мастерства, которые...
How To Use Sandbags (THIS IS THE ULTIMATE TRAINING TOOL)
Три эксперта по стопам расскажут вам, как разминаться для бега без боли! (5 МИНУТ, ЧТОБЫ ИЗМЕНИТЬ...
Как вылечить ахиллотендинит (3 ШАГА К ИЗБАВЛЕНИЮ ОТ БОЛИ!)
DIY Rehab - Part 4: Return To Play (OVERCOME THE EMOTIONAL AND PHYSICAL ROADBLOCKS TO RECOVERY)
How To Fix Knee Pain - Barefoot Workshops #4
How To Rehab An Injury - Part 3: Reconnecting With Muscles (REBUILD YOUR BODY AFTER AN INJURY)
What Is Fascia? Barefoot Seminars #3
How To Rehab An Injury - Part 2: Restoring Movement (DON'T WASTE TIME - GET TO WORK NOW!)
How To Rehab An Injury - Part 1: 5 Tools To Survive Day 0 (IF YOU GOT HURT TODAY, WATCH THIS!)
How To Fix Achilles Tendonitis - Barefoot Seminars #2
How To Pick The Right Shoe - Barefoot Seminars #1
Раскройте верхнюю часть тела с помощью этой программы упражнений на мобильность — ВЫПРАВИТЕ ПЛЕЧИ...
UNLOCK Your Hip, Knee, And Spine Mobility In 5 Minutes - FOLLOW ALONG ROUTINE
Unlock Foot, Ankle, And Lower Leg Mobility In 5 Minutes - FOLLOW ALONG ROUTINE
How To Run FOR LIFE Without Pain - The Ultimate Running Masterclass
Running Fundamentals - Part 1 - Are You Ready To Run?
Lift Heavy Stuff And Get Jacked - But Not Injured!
A Bodybuilder Teaches Me How To Flex My Pecs, Lats, and Triceps Better (Featuring Kenny Williams)
3 Tips For Injury Free Running (IF RUNNING HURTS, WATCH THIS!)
4 Steps To Fix Your Stuck Upper Body (WHY YOUR SHOULDER REHAB EXERCISES AREN'T WORKING!)
How To Breathe While Lifting The RIGHT Way - STOP HURTING YOURSELF IN THE GYM.
How To Turn On Your Body With Breath - UNLOCK YOUR PELVIC FLOOR
Как устранить хруст в коленях при глубоком сгибании! (Устранение проблем с шумом в коленях!)
I Found The Perfect Clothing Brand For Athletes - Barbell Apparel Announcement.