BuffMother
Michelle Berger is BuffMother! ~ she had 4 children in just 4 years (including twins and a c-section) then got Buff and You can do it, Just BELIEVE. The videos on BuffMother! are meant to inspire you, teach you and enable you to have your dream Body, Life and Legacy. Http://BuffMother.com
Selfless fitness
Deer in Cedar Bluffs
Springwood by Rausch Coleman Homes
July 10, 2020
July 10, 2020
Simple stretch and breath to loosen up neck and shoulders
4x400 Gravette Girls at Bentonville West 4-18-19
HAM live booty glutes butt workout
Goals for my next 70 days
All Days In April
Full Body workout circuit
A bit about Michelle Berger: 3 keys selling are Self Confidence, Relationships and Efficiency
DB leg circuit finisher or warm up squat lunge dead
Strech with me
Elevator pitch
Live workout
Fit Employees are more effect and efficient 11 reasons why
Live follow along butt workout circuit Style: the "Frisco"
BuffMother leg workout of squats and other thigh trimming exercises
Seminar on fitness and diet advice from Michelle BuffMother Berger
All Out Challenge To Workout Everyday This Month
Buff Company corporate fitness creates better businesses
Foundations of fitness
10 minute stretching routine plus 10 bonus extra for hips do daily
Diet talk and accountability August the 5 and 5 + diet for leaning up
Four lifts 4x's a week upper body day Phase 1 fire crackin' hot
Monthly trainer on retainer
Why do you workout, you need a strong WHY!!
Macros diet is a pain to figure out, do my method instead
3 reasons why running is the BEST for fat loss Just Run