The Present Method, LLC

Hello and welcome to The Present Method's Youtube Channel! While you're here, you will learn the "in's and out's" of being present in everyday life. From improved mental health and wellness to having stronger relationships with those that matter most, The Present Method is about learning how to practice Being Present. Being Present is an active process that we need to do every day in order to get the benefits that include improved sleep, mental clarity, decision-making, health and leadership.