Doctor Max

Welcome! My name is Max and this channel is focused on endurance sports, exercise physiology, mental and physical health! Whether you're a long-distance runner, cyclist, triathlete, or someone wanting to improve their health, my videos cover science based information, on the most important topics based around endurance training, mental health and physical health.

Together we will explore the latest in mental health, endurance training, metabolic health, and beneficial exercise protocols. Perfect for any individuals looking to improve their marathon time, Ironman result and achieve overall better mental and physical health.

Subscribe for evidence-based insight that will unlock your health and athletic performance!