menandmuscles
Powerful displays of personal and private workout routines by a.o. Rusty Jeffers, Christian Boeving & Robert Amstler!
Icon Men - Shadowboxing (Bodybuilding)
Icon Men - ABS (Bodybuilding)
Icon Men - BICEPS (Bodybuilding)
Greg Plitt - Guillotine Curl (Bodybuilding)
Greg Plitt - Concentration Curl (Bodybuilding)
Greg Plitt - Hammer Curl (Bodybuilding)
Greg Plitt - Straight Bar Preacher Curl (Bodybuilding)
Greg Plitt - Floor Curl (Bodybuilding)
Jud Dean - Cable Twist (Bodybuilding)
Robert Amstler - Photo Session (Bodybuilding)
Jud Dean - Decline Medicine Ball Toss and Twist (Bodybuilding)
Jud Dean - Side Plank Rotations (Bodybuilding)
Christian Boeving - Chest Dips (Bodybuilding)
Brian Wade - Oiling and Posing (Bodybuilding)
John Kesler - My Nutrition Program (Bodybuilding)
Greg Plitt - Standing Bicep Curl (Bodybuilding)
Julien Greaux - Static Abs Series (Bodybuilding)
Jud Dean - Cable Twist (Bodybuilding)
Rusty Joiner - Tricep Pressdown (Bodybuilding)
Greg Plitt - Dumbell Alternating Curls (Bodybuilding)
Robert Amstler - Posing After Cardio Warm-Up (Bodybuilding)
Greg Plitt - Dip Machine & Bench Dips (Bodybuilding)
Jud Dean - Ball Journeys (Bodybuilding)
Greg Plitt - Skull Crusher & French Press (Bodybuilding)
Julien Greaux - Crunches with Ball (Bodybuilding)
Brian Wade - Cable Ball Crunch (Bodybuilding)
Greg Plitt - Rope Pushdown & Overhead Extensions (Bodybuilding)
Christian Boeving - Flat Bench Press (Bodybuilding)
Greg Plitt - Tricep Extensions & "V" Bar Pressdowns (Bodybuilding)
Jud Dean - Flutter Kicks (Bodybuilding)