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Greg Plitt - Standing Bicep Curl (Bodybuilding)
Автор: menandmuscles
Загружено: 2011-09-09
Просмотров: 116547
Описание:
ICON MEN Greg Plitt gives you an insider's look at the proper techniques and ways to use the equipment at the gym to its maximum benefit. If you want "8 Pack" abs or "Big Guns" then this biceps, triceps & abs workout instruction is for you!
Today: standing bicep curl
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