Get Joint Strong

Get Joint Strong helps you become stronger, more capable, and more athletic — at any age.

I teach full follow-along classes and smart joint training based on real performance methods:

Full-range strength • controlled mobility • confident movement • injury-resistant training.

If you want to keep lifting, running, training hard, and living active without stiffness or fear of injury… you’re in the right place.

You’ll find:

• Full follow-along mobility classes (hips, spine, shoulders, ankles, wrists)
• Strength-through-range training for real performance
• Daily joint maintenance (CARs, segmental control, foundational drills)
• Systems to build durability — not just flexibility
• Tools to move and train like a capable human again

This channel is built for people who want more than pain relief — they want strength + mobility working together so they can feel athletic, powerful, and in control of their body.

New full classes weekly. Shorts daily.