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5 Gentle Yoga Poses for Menstrual Relief | Ease Cramps, Anxiety & Mood Swings (English subtitles )

30-Minute Gentle Leg Opening Flow | Perfect for Tight Hamstrings & Beginners

Neck pain? Hunch back? Shoulder stiffness?

5 Simple Exercise To Lose Weight At Home

Morning flow yoga! ❤

Shape Your belly at home

Easy yoga for flexible body

Best yoga for hips open in Rajakapotasana

Weight loss in 30 days!

Backbending practice

10 minutes morning flow yoga