Greta Sinopoli
Hey!
This channel is meant for yoga content, for all type of levels; some practices are longer than others so if you don't have much time to do yoga don't worry there are some videos that are short and only require 15/20 min of your time!
So if you are new to yoga or already know about this journey please follow up and suscribe to my channel for free online classes!
See you on the mat!
Este canal es para todo referente a Yoga. Clases para todos los niveles; algunas practicas son mas largas que otras así que si no cuentas con mucho tiempo para practicas prueba las clases de 15/20 min que ofrezco.
Si sos completamente principiante o ya tienes idea de yoga Unete a mis practicas, suscríbete a mi canal y disfruta de clases gratis!
Nos vemos en el tapete!
BACKBENDS YOGA FLOW - CAMEL POSE - 30 MIN
CAMEL POSE VARIATIONS
Morning Yoga - 14 min
Yoga para despertar - 10 min
Yoga Gluteos y Balance (20min) Espanol
Yoga apertura de caderas y estiramiento de piernas (35min) Español
Yoga for hips & legs (35min) - English
Yoga for spine activation and flexibility (25 min)
Yoga para activar la columna (25min)