Maxim | Strength & Mobility coach

Helping driven people reclaim their energy, mobility, and quality of life.
No fluff just clear action, realistic habits, and personal guidance.
Mobility Boost: feel stronger, move without pain, live with more focus and structure.
DM me on instagram for more info: https://www.instagram.com/mobilityboost/

Fix your sore/ tight wrists, fix your wrist impingement/ blocking.

Fix your sore/ tight wrists, fix your wrist impingement/ blocking.
Fix your tight ankles, fix your ankle impingement/ blocking.

Fix your tight ankles, fix your ankle impingement/ blocking.
Fix your overhead mobility! Assessment + Exercises.

Fix your overhead mobility! Assessment + Exercises.
How to fix upper back tightness. Improve your thoracic rotation.

How to fix upper back tightness. Improve your thoracic rotation.
Shoulder pain while bench pressing? Your rotator cuff is not the issue!

Shoulder pain while bench pressing? Your rotator cuff is not the issue!