Dr Jasmine D Souza

Hi friends,

I am Dr Jasmine. I have completed my Doctor of Medicine (MD) in Clinical Yoga and am a Senior Yoga Teacher at Yoga Australia.

Welcome to my channel! I wanted to use this platform as a way to share the benefits of Clinical Yoga through educational yoga videos and information for common ailments and wellness. It is all about YOU and how you can learn and use Yoga to strengthen yourself, fight common ailments and improve your overall wellness!

I am always happy to hear how you are going. Please feel free to get in contact with me but also make sure to hit that subscribe button and keep up to date.

Are you ready to use the benefits of an ancient practice? Lets Go!!

Dr Jasmine D Souza
BNYS, M.D. (Clinical Yoga)

[Kannada] 💕 30k Subscribers! 🤩 Thank You for the Love & Support! 💕 Dr Jasmine | Online Sessions

[Kannada] 💕 30k Subscribers! 🤩 Thank You for the Love & Support! 💕 Dr Jasmine | Online Sessions
[Kannada] International Day of Yoga 2021 Announcement | Dr Jasmine

[Kannada] International Day of Yoga 2021 Announcement | Dr Jasmine
[Kannada] Breathing Exercises | Breathing Techniques | De-stress with deep breathing

[Kannada] Breathing Exercises | Breathing Techniques | De-stress with deep breathing
[ENG] Yoga for Cramps | Menstruation Pain | Period Pain | PMS

[ENG] Yoga for Cramps | Menstruation Pain | Period Pain | PMS
[Kannada] Yoga for Back Pain | Back stretch | Lumbar exercises

[Kannada] Yoga for Back Pain | Back stretch | Lumbar exercises
[Kannada] Yoga for New Mums | Yoga for Mummy Tummy | Post Natal Yoga

[Kannada] Yoga for New Mums | Yoga for Mummy Tummy | Post Natal Yoga
[Kannada] Yoga for Menstrual Pain | Cramps | Period Pain | 20 mins

[Kannada] Yoga for Menstrual Pain | Cramps | Period Pain | 20 mins
[ENG] Chair Yoga | Yoga for Elderly | with Dr Jasmine

[ENG] Chair Yoga | Yoga for Elderly | with Dr Jasmine
[Kannada] Chair Yoga | Yoga for Elderly | with Dr Jasmine

[Kannada] Chair Yoga | Yoga for Elderly | with Dr Jasmine
[ENG] Surya Namaskar for Beginners | Easy Guide | Common Mistakes and Breathing | Sun Salutation

[ENG] Surya Namaskar for Beginners | Easy Guide | Common Mistakes and Breathing | Sun Salutation
[Kannada] Surya Namaskara with Common Mistakes and Breathing | 12 steps | with Dr Jasmine

[Kannada] Surya Namaskara with Common Mistakes and Breathing | 12 steps | with Dr Jasmine
[Kannda] Yoga for Obesity | Tummy Exercises | with Dr Jasmine

[Kannda] Yoga for Obesity | Tummy Exercises | with Dr Jasmine
[ENG] BABY YOGA | 10 mins | under 12 months | with Dr Jasmine

[ENG] BABY YOGA | 10 mins | under 12 months | with Dr Jasmine
[Kannada] Baby Yoga | 10 Mins | under 12 months | Dr Jasmine

[Kannada] Baby Yoga | 10 Mins | under 12 months | Dr Jasmine
[ENG] Pranayama with Dr Jasmine

[ENG] Pranayama with Dr Jasmine
[Kannada] Pranayama with Dr Jasmine

[Kannada] Pranayama with Dr Jasmine
[Kannada] Yoga For Back Pain - Pregnancy

[Kannada] Yoga For Back Pain - Pregnancy
[ENG] Yoga for Pregnancy Intro

[ENG] Yoga for Pregnancy Intro
[Kannada] Yoga for Pregnancy Intro

[Kannada] Yoga for Pregnancy Intro