[ENG] BABY YOGA | 10 mins | under 12 months | with Dr Jasmine

Welcome friends,

I have been thinking of ways to ensure during coronavirus (Covid-19) that we can make an effort to assist the flexibility, strength and mobility of children between 2 and 12 months, with some simple yoga practices.

Most babies have similar natural practices. We are in fact assisting the babies in their development and growth. Research has proven that massage and exercises are a way to develop stronger bonds between mothers and babies.It is also a good way to ensure we are maintaining a healthy and fit baby.

As a young mum, I've been also wanting to start back on my yoga. Do you want to know about post pregnancy yoga, tell me below?

I talk about baby oil massage in today's video, did you want to know about it? Tell me in the comments.

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Dr Jasmine

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Dr Jasmine recommends that you consult with your physician for personalised medical advice before starting an exercise or exercise program. Each person is different and Dr Jasmine is unaware of your complete medical history or any current medications. There is possibility of injury when engaging in activities. If you engage in this exercise or exercise program, you are voluntarily participating and you will do so at your own risk.