The Connected Self
Welcome to The Connected Self. This channel blends Christian spirituality, emotional health, and neuroscience to help you grow into the person God created you to be. You’ll find practical teaching, guided reflection, original Christian healing songs, and tools for boundaries, identity, attachment, and relational wholeness.
If you’ve struggled with people-pleasing, shame, emotional fusion, anxiety in relationships, or feeling disconnected from your true self, you are not alone. My goal is to offer content that is compassionate, biblically grounded, and emotionally safe.
Start here:
• The Connected Self Course: https://theconnectedself.us
• 14-Day Mini-Course: https://theconnectedself.us/home
Contact: [email protected]
Content is educational and devotional and not a substitute for counseling or crisis support.
Your 'Not Enough' Feeling Has a Name - And Jesus Has the Answer
Does Church Make You Anxious? Here's What God Actually Says
Church Anxiety: When Faith Activates Fear Instead of Peace | Christian Emotional Health
You Don't Have to Earn the Self God Already Gave You
The Survival Pattern That's Replacing Your True Identity
The Love That Doesn't Drain You
When Saying “Yes” Isn’t Christlike: The Truth About Boundaries