The Love That Doesn't Drain You

✨A song about boundaries, compassion, and learning to love without losing yourself
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🔹“What I Carry, What You Carry” is a song about boundaries, emotional honesty, and the kind of love that heals rather than drains. Many of us were taught that saying “yes” is holy, that sacrifice means losing ourselves, and that care equals carrying everything for everyone. But true, Christ-shaped love is steady, grounded, and free - and it honors what belongs to me and what belongs to you.

This song weaves together themes of Christian emotional health, secure attachment, self-worth, and the courage to set boundaries without guilt. If you’re learning to let go of people-pleasing, fear-based giving, or relationships where you feel responsible for everything, this is for you. Jesus shows us a better way... a love that protects, restores, and strengthens both hearts, not just one.

May this song help you breathe again.

“If this song speaks to your heart, the teaching that pairs with it is here:
➡   • When Saying “Yes” Isn’t Christlike: The Tr...  

✨ About The Connected Self ✨
Helping you integrate faith, psychology, and neuroscience to heal emotional stuckness and grow in Christlike wholeness.

🕊️ Related Courses & Resources:
• Stop Losing Yourself in Relationships (14-day mini course) - https://theconnectedself.us/home
• The Connected Self: A Christ-Centered Emotional Intelligence Journey : https://theconnectedself.us
• Transform Your Relationships: 26-Week Growth Workbook by Lori Olson in Amazon

📘 Legal Notice
© 2025 Attachment and Experiential Therapy, LLC. All rights reserved.
“The Connected Self” and the Armored Brain character are trademarks of Attachment and Experiential Therapy, LLC.
Unauthorized reproduction or use of this content is prohibited.
Scriptural quotations marked “NIV” are taken from the Holy Bible, New International Version®, NIV®. Used by permission. All rights reserved worldwide.
Artwork and songs created by Lori Olson.

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