Fung Loy Kok Taoist Tai Chi

Welcome to the official YouTube channel of Fung Loy Kok Institute of Taoism, home of Taoist Tai Chi® arts, as taught by our founder, Master Moy Lin Shin. We are a charitable, non-profit organization, active in Canada for more than fifty years and open to all. People have many reasons for being part of our organisation, ranging from the simple enjoyment of Taoist Tai Chi® practice and its benefits, to the pursuit of a spiritual path whose roots reach back to ancient China.

Taoist Tai Chi® arts are Taoist training, which develops strength, flexibility and stillness. Working on all aspects of the person, they reduce stress and help us find energy, balance, and joy. In this tradition, health comes when body, mind, and spirit are one. The practice includes movements, such as Tai Chi, as well as meditation, temple activities, chanting, and volunteering. All are welcome to participate in the Taoist Tai Chi® arts as they choose.