julia adastra ☆
Where we talk mindful consumption, self care, healthy habits, and sobriety...
Hi, I'm Julia! Welcome. I'm 3 years sober and sometimes it's weird feeling everything again. This channel is about embracing all the feelings.
On this channel, I help you get to the ROOT of your behaviours so you can be more PRESENT and live your best life. The little things can make a BIG difference.
I hope you feel welcome here in this corner of the internet. God bless and thank you for being here🧡
💌BUSINESS INQUIRIES: [email protected]
как наслаждаться зимой — доска настроения, творчество, письмо :)
how to enjoy life EVEN in a situation you hate
Why can't some of us handle a 9-5?
I used a wishlist for 7 months and it changed my life (how to stop impulse shopping)
Why I stopped shopping second hand (no more buying regrets, how to stop buying impulsively)
5 SIMPLE QUESTIONS THAT HELP YOU DECLUTTER + GET RID OF MORE STUFF
How a DIGITAL DETOX can help you BUY LESS
You can't self care your way out of burnout
7 Decluttering Lessons I Wish I Knew Sooner
Letting Go Of Sentimental Clothes & Simplifying Your Wardrobe (Closet Declutter)
Making Space: A Realistic Wardrobe Declutter & Refresh
HOW TO NOT HATE YOUR 9-5 (mindset shifts & habits to not hate your job)
MY VINYL RECORD COLLECTION! :) 2025 edition
Change your life by focusing on the little things
You can't spend your way out of dissatisfaction
Upgrading your wardrobe won't upgrade your life / lessons I wish I learned sooner
how to do a low buy month (for beginners)
the realities of being a small youtuber
everything I didn't buy during my low buy month
HOW TO DEAL WITH GRIEF | A hate letter To February ☆ a digital diary entry
The internet is lying to you about what self care actually is
You can't self care your way out of self loathing
Why you need to STOP overthinking and just get started...
Why I'm failing my no buy challenge already...
How to STOP USING CONSUMPTION to regulate your emotions
NO BUY MONTH CHALLENGE: Week 1 Review✨ let's do a no buy month together!!
for anyone who cares too much
the little things will change your life!!
NO BUY MONTH CHALLENGE: no buy rules for February | let's do a no buy month together!!
Why do we try to BUY OUR IDENTITY?