ALISHA
yoga ⚘ meditation ⚘ breathwork
This is your space to breath deep and move toward the life that’s calling you.
Through breathwork, meditation, and energetic rituals, you’ll find practices to support your body, soothe your heart, and awaken something beautiful within.
Happy you’re here 🤍
Alisha
10-Minute Kundalini Yoga For When You Can’t Fix The World But Can Regulate Your Nervous System
Cord-Cutting Meditation | A DEEP Healing Journey | Let Them Go and Set Yourself Free
15-Minute Kundalini Yoga | Heart of Gold Kriya | Activate Pure LOVE and Radiance
10-Minute Kundalini Yoga | Shake, Breathe, Release | Aura Cleanse | Feel Brand NEW
Пятиминутные утренние аффирмации для позитивного и радостного дня 🦋
Morning Meditation | Wake Up Feeling Grateful and Energised
Meditate & Glitch the Matrix (rewrite your reality)
Evening Gratitude Meditation | Sound Healing | Relax and Unwind
Frequency Shift | Powerful Subliminal Affirmations to Elevate Your Energy
Gentle Bed Yin Yoga | 30 Minutes to Deep and Dreamy Sleep
3-минутная утренняя медитация | Сформулируйте свое намерение
Manifest Your Dream 2025 | A Guided Meditation for Your Best Year Yet
Перезагрузите свою нервную систему | Исцеляющая медитация с помощью звука кристальной чаши [432 Гц]
Morning Cord-Cutting Meditation | Reclaim Your Energy
10-минутная утренняя медитация на чакры | Очистите и защитите свою энергию
10-Minute Kundalini Yoga | Breathwork & Gratitude Meditation | @carmelabeing x @alishayoga
Медитация Хо'опонопоно для любви к себе, исцеления и новых начинаний
Feel Energized | Five-Minute Morning Breathwork
Вы должны были это увидеть | Медитация синхронности
Subliminal Affirmations | Reality Upgrade
Feel electric in just 5 minutes | Jungle Breathwork [3 rounds]
Управляемое дыхание, сканирование тела и медитация для блаженного спокойствия 🤍
Subliminal Affirmations for Cord Cutting (gently release unhealthy attachments)
Breathwork & Chill | Hummingbird Breath (calming and soothing)
Breathwork & Chill | Sighing to Release Stress
Subliminal Affirmations | Everything Works Out In My Favor
Visualise Your Future in the Projection Room [Guided Meditation]
Guided Breathwork + Beats | Energy SURGE ⚡️
Guided Breathwork Journey | DMT + Alkaline + Breath of Fire ⚡️
[Powerful Visualisation] Manifest ABUNDANCE in the Quantum Garden 🦋