Bhupendra Yoga and Wellness
🙏 Namaste!
I’m Bhupendra Bahadur Sijapati – a Yoga Teacher, Naturopath, and Ayurvedic Practitioner.
On the **"Bhupendra Yoga"** channel, you’ll find:
🧘♂️ Daily Yoga Practices
💆 Natural Healing Methods (Naturopathy Tips)
🌿 Ayurvedic Lifestyle & Dietary Guidance
🧠 Meditation & Mind-Calming Techniques
🩺 Home Remedies for Disease Prevention
📌 **Our Mission:**
"Embrace a natural lifestyle to keep your body, mind, and soul healthy."
🎥 **Special Video Series for You:**
✅ Yoga for Back & Spinal Pain
✅ Home Remedies for Weight Loss & Weight Gain
✅ Yogic Practices to Improve Focus
✅ Yoga Poses for Better Digestion
✅ Natural Solutions for Insomnia & Stress
💬 Don’t forget to **Like** and **Comment** after watching each video.
📢 **Subscribe** now and join our Yoga family!
📞 **Contact:**
📧 Email: [email protected]
📱 WhatsApp: +91-9557626461 | +977-9866979129
📍 Dailekh District, Nepal
#BhupendraYoga #NepaliYoga #NaturalHealing
Beginner Morning Yoga | Subah Ka Yoga For Fresh Body & Mind | Yoga For Beginners #beginneryoga
नुन धेरै खाँदा के हुन्छ? | What Happens When You Eat Too Much Salt? #salt #health @BhupendraYoga
Head massage टाउको को मालिस गर्दै #headmassage #headache #bhupendrayoga @BhupendraYoga
🔥 10-Min KNEE PAIN Relief Yoga 🦵|तुरंत आराम + Strong Joints Super Easy For All Ages @BhupendraYoga
Live highlight
👁️ Akshi Tarpana | आयुर्वेदिक Eye Therapy for Healthy & Strong Eyes ✨ @BhupendraYoga
Jal Neti।। Jal Neti Kriya | Sinus, Cold & Allergy के लिए अद्भुत योगिक उपाय | @bhupendra yoga
5 Minute Anulom Vilom || केवल ५ मिनेटमा तनावमुक्त मन र मजबुत फोक्सो#anulomaviloma @BhupendraYoga
२ मिनेटमै जान्नुहोस् 🌿 सरसों चूर्ण लेपका फायदे | Joint Pain Relief #shorts #kneepain @BhupendraYoga
थाइराइड नियन्त्रणका ३ योग | 3 Yoga to Control Thyroid @BhupendraYoga
❤️ Heart को Healthy रखें योग से | Best Yoga for Heart Blockage & Blood Circulation @BhupendraYoga
"Sirf 2 Min Massage – No Headache, No Hair Fall!" #headache #hairfall @BhupendraYoga
🌧️ वर्षा ऋतुमा स्वस्थ रहन 5 योगासन र 5 आयुर्वेदिक उपाय | Rainy Season Health Guide @BhupendraYoga
Janu Basti for Knee Pain बिना सर्जरी आयुर्वेदिक उपचार!#kneepainrelief #ayurveda @BhupendraYoga
Vatamokshan।। वातमोक्षण थेरापी back neck and knee pain. #kneepain #backpainrelief @BhupendraYoga
Surya Namaskar for Gas, Constipation & Bloating | पेट सफा गर्ने शक्तिशाली योग #yoga @BhupendraYoga
पाइल्स एकै हप्तामा ठीक पार्ने योग ! Doctor बिना घरमै उपचार | Yoga for Piles in Nepali @BhupendraYoga
बवासीर कुन दोष बिग्रँदा हुन्छ? सजिलो भाषामा सम्पूर्ण जानकारी || Piles in Ayurveda @BhupendraYoga
कमर दुखाइ हटाउने 10 मिनेट योग | Back Pain Relief Yoga at Home #backpainyoga @BhupendraYoga
शरीर लचिलो बनाउने सरल Basic Yoga | Daily Yoga for Beginners #yogi #morningyoga @BhupendraYoga
कम्मर र घुँडा दुखाइ तुरुन्तै हटाउने असरदार Acupressure Pointsबिना औषधि पीडा घटाउनुहोस@BhupendraYoga
प्राणायामले सबै रोग ठीक हुन्छ| बिना औषधी चमत्कारी उपचार Natural Healing With Breathwor@BhupendraYoga
घुँडाको र कम्मरको दुखाइ हटाएर वजन घटाउने योगा | घरमै दिनको १५ मिनेट!#backpainyoga @BhupendraYoga
सरसोंको लेप: जोर्नी दुखाइ र चिसोपन हटाउने चमत्कारी फाइदाहरू! #kneepaintreatment #back@BhupendraYoga
"Knee Pain जादै छ एकदमै सजिलै! जानु बस्ति गरेर हेर्नुस् 7 दिनमा चमत्कार" @BhupendraYoga
अपना अनुभव बतारहेहै #patient #yoga #naturopathy #ayurveda #tranding @BhupendraYoga
खुस रहो हासो #laughing #happy #yoga #motivation #natural viral video @BhupendraYoga